The Call 8: Deep Stillness

I challenge you to believe this... you are led by your feelings!

Ever have that terrible reaction to something terrible happening to you? Ever do or say terrible things because you feel terrible?

I've got goooooood news for you! YOU DON' T HAVE TO!

When we feel hurt, be it by something small and insignificant or large and overwhelming... we need to STOP and breathe and retreat to that deep stillness that is inside of us.

It is only here that we can respond appropriately! It is only from here that we can resolve what is going on outside of us... with what is inside of us: self control!

As Oriah says here... we can be with our pain without being led by it. In the deep stillness of our still center we can see the big picture and every time we can... we will see that this pain is not life threatening at all. That we are ok... here... today!

Practice Peace