So, do you take time for yourself?

By taking time I don't mean watching tv, eating while reading, shopping for your kids clothes, or driving home from work.

I mean... you know... quality time, for yourself. Time for you to rejuvenate, heal inside, grow, contemplate, inquire, and discover who you are.

Me? I am going to the mountains tomorrow... It takes me 2 hours to get there from Delaware. It's a little town I visit about 4 times a year snuggled into a mountain ravine complete with a bubbling river.

I take my camera, I am alone, I walk about looking for interesting stuff to photograph...

It is real "me" time. I am face to face with who I am and I get to know who this person really is.

If we don't set aside time to be alone we will never get refreshed. If we don't consciously take care of our inner selves, we will always be running on empty....

No growth in that!

Practice peace.... (it does take lots and lots of practice)!